Live stream preview
Sergio and Marco challenge one another to teach a class to a playlist they put together for each other 'blind' and come up with choreo on-the-fly. Who taught it better? Leave your comments under the video.
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30 Min Full Body Strength w/ Marco
Unleash your inner athlete in this quick 'off the bike' workout filled with dynamic movements designed to elevate your heart rate and make you sweat. This total body burner will help you increase endurance, body control and stamina to improve cycling performance.
Equipment: Chair or stool
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Jan 6 Marco BEST OF TIK TOK RIDE
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Dec 31 Marco (Live Stream 12.8)
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