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  6 Min Complete Core Sculpt w/ Elmira

  6 Min Complete Core Sculpt w/ Elmira

  Strengthen, sculpt and tone your powerhouse as you target your front and side body, deep core muscles, and hard-to-reach lower abs. The perfect finisher after your spin class or before your spin class to activate and engage your core.

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  48:10

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  Mar 3 Steph - Express

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