25 Min Ritual Sculpt (Arms, Abs & Booty) w/ Jen
OFF THE BIKE
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24m
Sculpt and build length and strength as you target your triceps, tone your thighs and lift your backside - all while activating and engaging your core. A great full body express class to work your muscles from top to toe. Level up by adding light ankle weights for the floor series.
Suggested equipment: single 2-3lb weight
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